Pure life Ayurveda programme

Wellness package designed for balance and restoration.

Package Overview

Daily Rhythm 

  1. Gentle morning yoga to awaken the body
  2. Personal Ayurvedic doctor consultation
  3. Customized herbal prescriptions
  4. Up to three hours of healing treatments
  5. Nourishing Ayurvedic meals
  6. Time for deep rest and quiet reflection

 

Ayurveda Treatment

01 | Experience & Relaxation 

Purpose | A gentle introduction to Ayurveda, easing stress and fatigue

Duration|  4–7 nights | 9–18 hours of treatments

Effects | Relieves tension, improves circulation, supports sleep, and offers mild detox

Treatments | Abhyanga (full-body oil massage), Swedana (herbal steam), Shirodhara, Herbal Bath, Pinda Sweda, Head & Shoulder Care.

 

02 | Restoring Balance 

Purpose |  Rebalance mind and body, restore energy, and relieve everyday stress.

 Duration |  4–7 nights | 9–18 hours of treatments

Effects |  Reduces muscular stiffness, supports chronic fatigue relief, eases low back pain, stress, and anxiety.

 Treatments |  Includes all “Experience & Relaxation” therapies plus Kati Vasti (lower back oil retention), Sarvanga Dhara (full-body oil stream), Pichu (herbal poultice), Shira Pinda (milk pack).

 

03 | Deep Detox

Purpose |  Cleanse deeply, reset digestion, metabolism, and immunity.

Duration |  10+ nights | Panchakarma available

Effects |  Eliminates toxins, relieves bloating, fatigue, skin and digestive concerns, and promotes a constitutional reset.

Treatments |  Includes all “Restoring Balance” therapies plus Pattu (herbal paste), Shiro Vasti, Pottali Sweda (herbal ball fomentation), full Panchakarma

 

04 | Healing & Renewal 

Purpose | Target chronic discomfort and specific conditions for deep recovery.

Effects |  Resolves long-standing imbalances, restores bodily function, harmonizes mind and body

Treatments | Includes all “Deep Detox” therapies plus therapeutic treatments for arthritis, neurological conditions, women’s health, and stress-related disorders

 

05 | Complete Rejuvenation 

Purpose |  Full renewal at a cellular level, restoring vitality and radiance

 Effects |  Enhances rejuvenation, stabilizes metabolism and hormones, supports long-term wellness and mental clarity.

Treatments |  Fully customized by your doctor, combining all previous therapies tailored to your constitution and goals.

Your package journey

5:00 AM

Awakening by the River

Wake gently to panoramic river views, tropical gardens, and the soft stir of wildlife. A ritual of warm water begins your day in quiet elegance

6:00 AM

Private Morning Yoga

A 60-minute guided yoga session awakens the body with grace, followed by serene moments beside the pool.

7:00 AM

Curated Ayurvedic Breakfast.

A refined, doctor-designed breakfast served to perfectly suit your constitution.

8:30 AM

Personal Doctor Consultation

A one-to-one consultation to tailor your treatments, meals, and herbal prescriptions for the day ahead.

9:00 AM

Signature Healing Therapies

Enjoy a selection of bespoke Ayurvedic treatments, totaling around three hours, designed to release deep tension and restore vitality.

12:00 PM

Nourishing Gourmet Lunch

Light yet satisfying Ayurvedic cuisine paired with tropical fruits for effortless balance.

AFTERNOON

Leisure & Discovery

Choose from botanical garden visits, Ayurvedic cooking experiences, cycling, river cruises, or simply surrender to rest.

5:00 PM

Time Without Agenda

The ultimate luxury—unhurried time. Relax on your private deck, read, reflect, or let nature do the healing.

6:00 PM

Evening Dining Ritual

A gentle, constitution-friendly dinner prepares the body for deep, restorative sleep.

8:00 PM

Twilight Serenity

As the sky turns to stars and fireflies dance in season, the day closes in peaceful silence.

Important Notes

  • The daily program is thoughtfully designed as a general guideline. Depending on your selected location, resort facilities, and seasonal conditions, certain  activities or timings may be adjusted. All changes are made with care to ensure the highest level of comfort, safety, and a seamless wellness experience.